Acne is something that is very embarrassing. It brings your confidence level down which can hinder your interaction with other people on a social level. There are literally hundreds of products and procedures that you can do to alleviate this problem.
When you think about superfoods you usually think about the common ones that you always hear about such as; green leafy vegetables, fruit, and nuts, fish and seeds. While these super-foods are no doubt healthy, you rarely ever hear about the one that is considered the healthiest super-food on the planet.