15 Top Inflammation Fighting Foods
The onions are not only good at providing a sweet taste to the savory meals, but it is worth noting that they contain lots of quercetin; this is a potent antioxidant which assists the body in fighting inflammation. On the other hand, the garlic is well known for its remedies to colds and illness. Besides, it has sulfur compounds, which normally stimulates the body’s immune system in fighting the disease.
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